wendycapewell2 min readThey've Changed - What happened to our Relationship?Relationships can become routine and totally boring. So what happened? When you first met everything seemed easy and effortless. But a...
wendycapewell2 min readEmotional wounds leave multiple scars just like physical wounds.Imagine you broke your leg, and it needs surgery, rather than a plaster cast. The surgery will leave a scar. If it didn’t heal, perhaps...
wendycapewell5 min readAnother way of looking at Anxiety and tips to help reduce it.Feeling anxious at times is normal But when it restricts your day to day life, it can feel overwhelming and frightening, to say the...